abby031's Journal, 06 July 2020

254.0 lb Lost so far: 17.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 32.41g | Prot: 72.13g | Carb: 122.26g.   Breakfast: Tim Hortons Maple Oatmeal (Regular), Goya Soda Crackers,  Bananas . Lunch:  Puerto Rican Style Stewed Codfish (Bacalao Guisado),  Mexican Style Stewed Chicken (Pollo Guisado Con Tomate). Dinner:  Beef Noodle Soup (Home Recipe). more...

161 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...