Lyds Mom's Journal, 06 July 2020

Lyds Mom's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2020

197.8 lb Lost so far: 5.2 lb. Still to go: 57.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2020:

240 kcal

Fat: 2.54g | Prot: 2.71g | Carb: 56.52g. Breakfast: Red Delicious Apples, Water, Coffee, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Strawberry Banana Smoothie. more...

2685 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Lyds Mom's weight history

view complete history

Lyds Mom's Journal, 06 July 2020

Submit a Comment

Other Related Links

Members

Lyds Mom's weight history