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Starting over I will get back to where I was 😍
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285.0 lb
Lost so far: 45.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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1871 kcal
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Fat: 142.13g | Prot: 103.47g | Carb: 45.32g.
Breakfast: Jimmy Dean Simple Scrambles Meat Lovers, Cucumber (Peeled) . Lunch: Cucumber (Peeled) . Dinner: Jimmy Dean Delights Egg’Wich, Chicken Wing, Bacon Grease , Glory Foods Seasoned Southern Style Butter Beans, Hidden Valley The Original Ranch, Bumble Bee Wild Alaska Sockeye Salmon, Philadelphia Original Cream Cheese, Cucumber (Peeled) . Snacks/Other: Birds Eye Steamfresh Broccoli, Reddi-wip Extra Creamy Whipped Cream, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Challenge Salted Butter. more...
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gaining 3.3 lb a week
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