Weigh In record (no journal entry) for 06 July 2020
|
115.8 lb
Lost so far: 12.4 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2020:
|
799 kcal
|
Fat: 28.85g | Prot: 16.15g | Carb: 120.00g.
Breakfast: General Mills Honey Nut Cheerios, Omegavail Emulsified Omega-3, CVS Brand Vitamin C Gummies. Lunch: Schar Gluten Free Hamburger Buns, Acme Smoked Nova Salmon, Kite Hill Cream Cheese Style Spread Plain. Dinner: Daiya Cheeze Lover's Pizza. Snacks/Other: Enjoy Life Cocoa Loco Chewy Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
just_smile_.~&$'s weight history
|