Scamper24's Journal, 06 July 2020

Boo goo
143.8 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2020:
1076 kcal Fat: 37.27g | Prot: 62.82g | Carb: 123.16g.   Breakfast: Jif Extra Crunchy Peanut Butter, Sara Lee Honey Wheat Bread. Lunch: Publix Peach Slices in Heavy Syrup, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Dinner: Beef Sloppy Joe (No Bun). Snacks/Other: Sunsweet Dried Pitted Prunes, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Sunbelt Key Lime Pie Granola Bar. more...
2165 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.2 lb a week

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