Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wendylinkous
Journal
07 Nov 10
wendylinkous's Journal, 07 November 2010
wendylinkous's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 November 2010
111.0 lb
Lost so far:
25.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2010:
1050 kcal
Fat: 40.00g | Prot: 60.48g | Carb: 128.43g.
Breakfast:
Singles Fat Free American Cheese Slices, Black Label Fully Cooked Bacon, Buttermilk Biscuits.
Lunch:
French Fries (Small), Jr. Cheeseburger.
Dinner:
Low Fat Wraps Italian Herb.
more...
1227 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wendylinkous's weight history
view complete history