Weigh In record (no journal entry) for 06 January 2009
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135.0 lb
Lost so far: 18.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2009:
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462 kcal
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Fat: 8.44g | Prot: 21.74g | Carb: 79.88g.
Breakfast: grapefruit. Lunch: splenda, lean cuisine lasagna. Snacks/Other: clementine. more...
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losing 0.5 lb a week
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tammy73's weight history
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