Weigh In record (no journal entry) for 06 July 2020
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132.9 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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305 kcal
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Fat: 5.37g | Prot: 9.98g | Carb: 54.83g.
Breakfast: Лаваш Армянский, Магнит Сметанковый Сыр 50%, Просто Изюм Светлый, Мёд, Овсяная Каша на Воде. more...
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gaining 9.3 lb a week
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