Weigh In record (no journal entry) for 06 November 2010
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244.0 lb
Lost so far: 10.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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1880 kcal
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Fat: 85.50g | Prot: 69.10g | Carb: 203.50g.
Breakfast: Original 99% Fat Free Strawberry Banana Yogurt. Lunch: Lite Olive Oil Vinaigrette, Chicken Grill Salad. Dinner: Classic Yellow Mustard, Tomato Ketchup, Cheese Hot Dogs, Original Macaroni Salad, Whole Grain White Hot Dog Buns. Snacks/Other: Sours Gummies, No Sugar Added Mandarin Oranges. more...
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losing 4.4 lb a week
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