Weigh In record (no journal entry) for 06 July 2020
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161.8 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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230 kcal
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Fat: 18.79g | Prot: 13.24g | Carb: 2.90g.
Breakfast: Flamant Vert Spiruline, Sojasun Yaourt, Carrefour Bio Mélange de Graines sans Sel Ajouté, Café. more...
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losing 1.3 lb a week
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Huguy's weight history
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