Grenouille gilles's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
131.0 lb Lost so far: 7.9 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1291 kcal Fat: 41.29g | Prot: 104.35g | Carb: 139.11g.   Breakfast: Taillefine Yaourt Nature 0%, Gayelord Hauser Pollen en Pelotes, Andros Confiture Allégée Abricots, Karéléa Baies de Goji, Pain Grillé de Blé Entier, Café. Lunch: Häagen-Dazs Vanilla Caramel Brownie, Auchan Fromage Blanc 20%, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Saumon Cuit au Four ou Grillé. Dinner: Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Gerblé Cookie Cacao Pépites, Taillefine Yaourt Nature 0%, Bridelight Fromage, Cassegrain Courgettes Cuisinées à la Provençale. more...
losing 1.5 lb a week

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