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oh... das geht ja. 😄
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147.9 lb
Lost so far: 28.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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1242 kcal
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Fat: 60.00g | Prot: 18.90g | Carb: 150.90g.
Breakfast: Oreo Cookies & Cream Torte, Krüger Schoko Cappuccino. Lunch: Bofrost Vollwert Gemüse Puffer. Snacks/Other: Krüger Schoko Cappuccino, Storck Riesen. more...
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gaining 4.6 lb a week
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