LMBnutrition's Journal, 06 November 2010

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Weigh In record (no journal entry) for 06 November 2010

119.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 November 2010:

1633 kcal

Fat: 45.52g | Prot: 52.20g | Carb: 226.36g. Breakfast: Petite Vanilla Bean Scone. Lunch: Syrup, French Toast with Butter. Dinner: Cheddar Cheese, bagel, Merlot Wine, Italian Wedding Soup. Snacks/Other: 100% Cranberry Juice. more...

1315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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LMBnutrition's Journal, 06 November 2010

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