Weigh In record (no journal entry) for 06 November 2010
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200.0 lb
Lost so far: 11.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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1360 kcal
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Fat: 48.50g | Prot: 49.00g | Carb: 183.00g.
Lunch: gatorade. Dinner: American Hoagie. Snacks/Other: almond milk, Boo Berry Cereal, Cream Filled Buttercream Cupcakes. more...
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losing 5.6 lb a week
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