Weigh In record (no journal entry) for 06 July 2020
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79.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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1342 kcal
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Fat: 68.40g | Prot: 52.61g | Carb: 145.12g.
Lunch: ココアパウダー（無糖）, バナナ, 冷凍ブルーベリー, 湯田ヨーグルト. Dinner: レタス, 人参, ゆで卵, 牛肉. Snacks/Other: ヤギのチーズ（ハードタイプ）, プラム, ネクタリン, 生クリーム, バナナ. more...
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losing 0.4 lb a week
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