Weigh In record (no journal entry) for 05 July 2020
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125.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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1343 kcal
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Fat: 53.86g | Prot: 42.68g | Carb: 169.89g.
Breakfast: Cheerios, Coffee, Whole Milk. Lunch: Canada Dry Ginger Ale (12 oz), Nectarines, Kolache Factory Sausage Kolache. Dinner: Kraft Shredded Sharp Cheddar Cheese, California Pizza Kitchen Margherita Pizza. Snacks/Other: Buttered Popcorn Popped in Oil, Brazi Bites Brazilian Cheese Bread. more...
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steady weight
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metamora's weight history
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