cnemnel1's Journal, 24 June 2013

212.6
217.7 lb Lost so far: 20.3 lb.    Still to go: 42.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
1020 kcal Fat: 43.50g | Prot: 23.00g | Carb: 139.00g.   Breakfast: Buffalo Chicken Taquito. Lunch: Iced Coffee (Small). Snacks/Other: Oreo Pudding. more...
steady weight

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