need to lose many lbs's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
202.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 June 2013:
1002 kcal Fat: 34.50g | Prot: 49.23g | Carb: 123.95g.   Breakfast: Welch's Grape Jelly, Toasted White Bead (No Salt), Grits, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Hillshire Farm Honey Ham, Nature's Own Butterbread Bread,  Lofat Lemon Pie. more...
gaining 0.6 lb a week

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