blasphemouspagen's Journal, 24 June 2013

I obsess about my weight daily but it is so hard to stay away from impulse foods. The have amazing food in my office daily and i am staring at walnut shrimp fried rice already. I already had 2 cups of coffee and a cake pop. I am not doing well.

224.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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996 kcal

Fat: 42.43g | Prot: 24.86g | Carb: 140.03g.   Breakfast: French Vanilla Coffee Creamer, Whole Milk, Abuellita Authentic Mexican Style Chocolate Envelope Instant Drink Mix. Lunch: Tortellini Alfredo. Snacks/Other: Apples Slices with Caramel Dip, Starbucks Chocolate Cake Pop. more...

2475 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...