Weigh In record (no journal entry) for 24 June 2013
|
174.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 June 2013:
|
877 kcal
|
Fat: 23.90g | Prot: 116.00g | Carb: 53.21g.
Breakfast: Total 0% Greek Yogurt, Espresso Coffee. Dinner: Black Pepper, Scallions or Spring Onions, Carrots, Green String Beans, Yellow Sweet Peppers, Mixed Salad Greens, Tomatoes, Pork Loin (Tenderloin). Snacks/Other: Espresso Coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flashduck's weight history
|