Weigh In record (no journal entry) for 05 July 2020
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114.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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1320 kcal
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Fat: 55.84g | Prot: 49.01g | Carb: 160.49g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Against the Grain Gluten Free Baguette. Lunch: Strawberries , Krusteaz Belgian Waffles. Dinner: Glutino Gluten Free Crackers - Original, Butternut Winter Squash , Mixed Salad Greens, Chicken Breast, Thousand Island Dressing. Snacks/Other: Enjoy Life Dark Chocolate Bar, Tortilla Corn Chips, Iced Coffee. more...
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gaining 1.4 lb a week
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