Weigh In record (no journal entry) for 05 July 2020
|
240.9 lb
Lost so far: 16.6 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2020:
|
150 kcal
|
Fat: 2.48g | Prot: 6.63g | Carb: 25.56g.
Breakfast: Coffee, Oatmeal. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Turneim's weight history
|