Starting atkins 20 points of carbs a day for two weeks and going see what happens.
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 November 2010:
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296 kcal
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Fat: 17.31g | Prot: 9.37g | Carb: 25.76g.
Breakfast: doughnut, eggs. more...
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