Weigh In record (no journal entry) for 22 June 2013
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166.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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2702 kcal
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Activities & Exercise:
Golf (cart) - 3 hours and 30 minutes, Bicycling (fast) - 15/mph - 49 minutes, Resting - 11 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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Llobosco's weight history
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