Enchantr's Journal, 06 November 2010

See? It moves eventually. Patience is hard to come by in this game, but it pays.
224.8 lb Lost so far: 62.6 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2010:
1147 kcal Fat: 46.56g | Prot: 37.45g | Carb: 123.93g.   Breakfast: Egg, Chipotle Pepper Sauce, Chunky Medium Salsa, Smart & Delicious Low Carb High Fiber Tortillas. Lunch: Banquet Turkey Pot Pie. Dinner: Burrito with Beans and Cheese. Snacks/Other: Chocolate Chip Cookies (Soft Type), Red Table Wine. more...
3207 kcal Activities & Exercise: Desk Work - 3 hours, Running - 6/mph - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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