|
progress!
|
246.5 lb
Lost so far: 2.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2020:
|
1544 kcal
|
Fat: 78.63g | Prot: 80.99g | Carb: 122.60g.
Breakfast: Scotsburn Butter, Egg. Lunch: Don Pablo's Chicken and Steak Fajitas. Dinner: Grated Dry Cheddar or American Type Cheese, Italian Salad Dressing , Mixed Salad Greens, Eckrich Roasted Turkey Breast . Snacks/Other: Driscoll's Strawberries. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathyscoop's weight history
|