did not have enough water intake i think im storing
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226.8 lb
Lost so far: 17.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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1347 kcal
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Fat: 82.62g | Prot: 67.79g | Carb: 86.53g.
Breakfast: Scrambled Egg (Whole, Cooked), Original English Muffins, Pork Sausage Patty or Link. Lunch: Cabbage, Diet Soda. Dinner: crack, apple, gruyere. more...
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gaining 2.8 lb a week
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