Weigh In record (no journal entry) for 24 June 2013
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157.5 lb
Lost so far: 31.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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496 kcal
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Fat: 17.60g | Prot: 30.58g | Carb: 58.12g.
Breakfast: Hard-Boiled Egg, Hard-Boiled Egg, Nonfat Black Cherry Greek Yogurt (Container). Snacks/Other: Cracklin Oat Bran. more...
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gaining 0.7 lb a week
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Gerrie856's weight history
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