Weigh In record (no journal entry) for 24 June 2013
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130.1 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 June 2013:
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941 kcal
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Fat: 23.04g | Prot: 54.06g | Carb: 96.76g.
Breakfast: Sardines in Olie (uit Blik). Lunch: Sla, Campina Verse Kaas Mager, Knoflook, Bieten, Abrikozen. Dinner: Stokbrood, Carrefour Sojascheuten, Gekookte Bloemkool (Vers). Snacks/Other: Lindemans Kriek, Bonbon. more...
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gaining 15.4 lb a week
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Bolke1972's weight history
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