HskerGirl's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013

119.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2013:

358 kcal

Fat: 15.50g | Prot: 20.13g | Carb: 36.98g. Dinner: Sweet Red Peppers, Cooked Salmon. Snacks/Other: Sugar Cookies. more...

1683 kcal

Activities & Exercise: Resting - 2 hours, Sleeping - 8 hours, Sitting - 5 hours, Desk Work - 9 hours. more...

losing 1.4 lb a week


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HskerGirl's weight history