Weigh In record (no journal entry) for 06 November 2010
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 November 2010:
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1433 kcal
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Fat: 67.49g | Prot: 81.83g | Carb: 137.01g.
Lunch: Original Leg, Mashed Potatoes & Gravy (Family), Cole Slaw (Family). Dinner: Chicken Breast (Skin Not Eaten), Cole Slaw (Family). Snacks/Other: Cream Substitute (Powdered), Coffee, Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo. more...
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2652 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Sitting - 3 hours, Housework - 3 hours, Desk Work - 3 hours, Resting - 5 hours, Sleeping - 5 hours. more...
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