Weigh In record (no journal entry) for 05 July 2020
|
158.3 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2020:
|
538 kcal
|
Activities & Exercise:
Stretching (yoga) - 10 minutes, Circuit Training - 45 minutes, Cross Training - 19 minutes, Apple Health - 22 hours and 46 minutes. more...
|
gaining 6.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
romyks's weight history
|