Weigh In record (no journal entry) for 05 July 2020
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173.1 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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2237 kcal
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Fat: 100.59g | Prot: 169.84g | Carb: 158.47g.
Dinner: Rústico Panceta de Cerdo, Coca-Cola Acuarius Naranja, Pimiento Rojo, Calabacín, Berenjena, Tomates, Hacendado Aceite de Oliva Virgen Extra, Pan Blanco, Filete de Ternera, Chuleta de Cerdo, Morcilla, Chorizo de Cerdo, Hacendado Contramuslos de Pollo sin Piel. more...
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gaining 7.7 lb a week
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sunsum31's weight history
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