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Starting to become a habit that im behaving on weekends. But ive been eyeing some treats for todays one cheat meal....
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305.1 lb
Lost so far: 96.6 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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2673 kcal
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Fat: 106.36g | Prot: 124.24g | Carb: 296.44g.
Breakfast: Garlic, Tomatoes, McCain Mixed Vegetables, Woolworths Extra Lean Beef Mince, Sponge Cake with Icing, Roll. Lunch: Woolworths Mini Koeksisters, Doritos Sweet Chilli Pepper. Dinner: Pizza with Meat. Snacks/Other: USN Bluelab 100% Whey Premium Protein (Bar One), USN Bluelab 100% Whey Premium Protein (Bar One). more...
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losing 3.1 lb a week
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 Comments
Have a treat, just don't eat allll of them! :) Keep your eyes on the ball
05 Jul 20 by member: MaLindiN
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Awesome..... 137 is waiting...
05 Jul 20 by member: lessthan15.
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05 Jul 20 by member: Fat Mike's
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05 Jul 20 by member: lisa1905s
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05 Jul 20 by member: lisa1905s
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Lisa good to see you seeing some blue numbers.
05 Jul 20 by member: Fat Mike's
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It's about time and didn't even cheat on my bday yesterday
05 Jul 20 by member: lisa1905s
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