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от:72
об:102
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148.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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1614 kcal
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Fat: 48.62g | Prot: 57.98g | Carb: 237.49g.
Breakfast: Ritter Sport Ritter Sport 58%, Кулиничи Хлеб Тостовый Европейский, Торчин Американская Горчица , Кетчуп, Куриная Грудка Отварная. Lunch: Сырный Суп-Пюре с Шампиньонами и Курицей. Dinner: Яблочный Сидр. more...
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gaining 0.7 lb a week
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