Weigh In record (no journal entry) for 06 November 2010
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232.5 lb
Lost so far: 22.5 lb.
Still to go: 82.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2010:
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1086 kcal
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Fat: 83.44g | Prot: 69.83g | Carb: 11.80g.
Breakfast: butter, bacon, egg. Lunch: sausage. Dinner: green beans, tri tip. more...
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losing 2.9 lb a week
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faithfulkris's weight history
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