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(oops, forgot to enter the new numbers!)
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162.8 lb
Lost so far: 6.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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2139 kcal
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Fat: 80.95g | Prot: 100.92g | Carb: 263.46g.
Breakfast: Diet Rite Cherry Cola Soda, 100% White Corn Restaurant Style Tortilla Chips, Sliced Soy Cheese - Cheddar Flavor, 100% Whole Wheat Sandwich Thins, 99% Fat Free Extra Lean Ground Turkey Breast. Lunch: Mayonnaise, Cured Venison/Deer, Hamburger or Hotdog Rolls, Lemonade (20 oz). Dinner: Ranch Salad Dressing, Dill Cucumber Pickles, Diet Soda, Cheeseburger with Bacon and Condiments, French Fries (Medium). Snacks/Other: Banana. more...
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losing 0.1 lb a week
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