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HattyGram
Journal
06 Nov 10
HattyGram's Journal, 06 November 2010
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Weigh In record (no journal entry) for 06 November 2010
180.4 lb
Lost so far:
26.1 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2010:
1835 kcal
Fat: 62.25g | Prot: 72.29g | Carb: 267.15g.
Breakfast:
Milk (Nonfat with Added Vitamin A), Organic Oats & Honey Granola Cereal, Coffee (Brewed From Grounds).
Lunch:
diet coke, sausage calzone.
Dinner:
Tuna & Roasted Tomato Wrap.
Snacks/Other:
Organic Oats & Honey Granola Cereal, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags.
more...
2181 kcal
Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
steady weight
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