Weigh In record (no journal entry) for 04 July 2020
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241.2 lb
Lost so far: 33.7 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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930 kcal
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Fat: 68.41g | Prot: 43.68g | Carb: 29.89g.
Breakfast: Gekookt Ei. Dinner: Maggi Roomsaus, Kipfilet, AH Rode Linzen Soep. Snacks/Other: AH Pistachenoten. more...
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losing 15.4 lb a week
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Bbuussrraa_'s weight history
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