Weigh In record (no journal entry) for 04 July 2020
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120.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 July 2020:
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2710 kcal
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Fat: 94.93g | Prot: 50.63g | Carb: 282.94g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Honey, 365 Creamy Peanut Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Kind Plus Peanut Butter Dark Chocolate + Protein, Miyokos Vegan Butter, White Bread, One Pot Vega Italian Pasta, Potato Salad, Fritos Original Corn Chips (Package). Dinner: Sabra Roasted Garlic Hummus, The Snack Factory Pretzel Crisps - Original, Sauvignon Blanc Wine. more...
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1565 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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