Weigh In record (no journal entry) for 06 November 2010
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178.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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213 kcal
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Fat: 3.19g | Prot: 7.64g | Carb: 42.48g.
Breakfast: Bananas . more...
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losing 10.5 lb a week
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1kountry's weight history
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