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plugging along
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265.2 lb
Lost so far: 1.2 lb.
Still to go: 62.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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1360 kcal
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Fat: 91.25g | Prot: 55.90g | Carb: 76.48g.
Breakfast: Boiled Egg, Bacon. Lunch: Mayonnaise, Feta Cheese, Nature's Own Butterbread, Bologna. Dinner: Flour Tortilla, Cream Cheese, Baked Beans, Potato Salad, Hillshire Farm Beef Smoked Sausage. Snacks/Other: Seoul Kimchi. more...
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losing 1.5 lb a week
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