|
Actually on 6/19
|
146.8 lb
Lost so far: 10.7 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2020:
|
490 kcal
|
Fat: 33.16g | Prot: 41.90g | Carb: 5.00g.
Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Beyond Meat Beyond Burger. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Collector Girl's weight history
|