Weigh In record (no journal entry) for 24 June 2013
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207.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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164 kcal
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Fat: 4.18g | Prot: 7.03g | Carb: 24.84g.
Breakfast: 2% Fat Milk, Aldi Fruit & Fibre, Tetley Tea. more...
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losing 3.1 lb a week
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