Weigh In record (no journal entry) for 04 July 2020
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130.3 lb
Lost so far: 24.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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1113 kcal
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Fat: 29.11g | Prot: 37.43g | Carb: 204.14g.
Breakfast: Arcor Maná Sabor Chocolate, La Preferida Pechuga de Pavo Acaramelada, Unimarc Marraqueta. Lunch: Carozzi Tallarines 5, Colun Crema para Batir, Manzana Cocida. Dinner: Colun Quesillo, Pan, Soprole Mantequilla con Sal. Snacks/Other: Lider Tarta de Manzana . more...
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losing 7.7 lb a week
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tamara.dimora's weight history
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