jaque.y.barrios's Journal, 04 July 2020

y si era sabido
184.7 lb Lost so far: 5.3 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2020:
1313 kcal Fat: 43.75g | Prot: 56.55g | Carb: 176.42g.   Breakfast:  Mate. Lunch: Knorr Sopa Crema Zapallo ,  Remolachas Cocidas (Frescas),  Chauchas,  Huevo Duro. Dinner: Arcor Salsa Fileto,  Espaguetis,  Huevo,  Chauchas,  Remolacha,  Zapallito Relleno. Snacks/Other:  Alfajor, Criollitas Galletitas de Agua, La Virginia Cappuccino Tradicional. more...
2657 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 7.7 lb a week



     
 

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