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Going down!
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247.5 lb
Lost so far: 1.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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1457 kcal
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Fat: 71.63g | Prot: 68.11g | Carb: 139.63g.
Breakfast: Winn-Dixie Zucchini, McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Lunch: Driscoll's Strawberries, Pompeian Balsamic Vinegar, Mixed Salad Greens, Eckrich Roasted Turkey Breast . Dinner: Pure Heart Seedless Watermelon, Sodexo Roasted Zucchini, Great Value Corn on The Cob, Barbecued Pork Spareribs with Sauce. more...
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losing 5.3 lb a week
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