Weigh In record (no journal entry) for 23 June 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 June 2013:
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1695 kcal
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Fat: 161.82g | Prot: 48.77g | Carb: 32.02g.
Breakfast: Bacon Grease, Heavy Cream. Lunch: Dry Roasted Macadamia Nuts (with Salt Added). Dinner: Butter, Cooked Summer Squash (from Fresh), Pork Loin (Tenderloin), Bob's Red Mill Unsweetened Shredded Coconut, Dry Roasted Macadamia Nuts (with Salt Added). more...
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