Weigh In record (no journal entry) for 23 June 2013
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2013:
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2902 kcal
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Fat: 114.39g | Prot: 125.83g | Carb: 336.81g.
Breakfast: Croissant, Baguette, Confiture Fraises, Café, Jus de Pamplemousse Rose. Lunch: Bière, Salade d'Huile et de Vinaigre (Recette Maison), Jambon Cru, Crêpes Nature, Frites Tradition, Entrecôte, Laitue Verte Frisée, Tomates, Pain Multigrain. Dinner: Glaces au Chocolat, Tortilla, Artichaut Cuit (à Partir de Frais), Fromage (17g), Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Tomates. more...
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5507 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 4 hours, Running - 7/mph - 1 hour and 26 minutes, Bicycling (moderate) - 13/mph - 4 hours, Resting - 2 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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