Weigh In record (no journal entry) for 04 July 2020
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138.2 lb
Lost so far: 34.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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507 kcal
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Fat: 22.19g | Prot: 36.29g | Carb: 40.42g.
Breakfast: Epica Йогурт Персик-Маракуйя , Сырники. more...
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losing 6.2 lb a week
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elviş's weight history
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